In comparison to your colleagues:

Online self help program

The online self-help program is based on an evidence-based online intervention1 that makes use of learning, cognitive/behavioural, motivational and problem-solving techniques. The main parts of the intervention are self-tests, tailored feedback, monitoring and analysis of alcohol consumption, advice and exercises. This online self-help program is client friendly, anonymous, free and available all the time (24/7).

You can click here to go to the program.


 1. Riper H, Kramer J, Conjin B, Smit F, Schippers G, Cujpers P. 2009. Translating effective web-based self-help for problem drinking into the real world. Alcoholism: Clinical and Experimental Research, 33(8):1401-1408.